Managing Diabetes

Mehul Jain

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January 05

Coconut water and Diabetes🥥

Is its safe to consume coconut water with diabetes?


All comments

Dr Shweta Rao

Shyft Yoga Trainer

Coconut water doesn’t cause any surge in your blood sugar bcos it has low glycemic index and little natural sugar. Undoubtedly diabetic patients can consume it.

January 05

Mehul Jain

Got it!

January 11

Asmita Saha

Shyft Nutritionist

It's safe Mehul. 1-2 cups of organic coconut water can be taken, especially after your workout. Except if there are kidney issues involved.

January 05

Mehul Jain

Got it thanks😋

January 11

Sonali Sachdeva

Chief Nutritionist at Shyft

Can be taken in moderation, not daily. 2-3 times a week works

January 11

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