Managing PCOS

Suzane Thomas


January 06


This is one of my favorite evening snacks and i love it with spices and salt added. I hope it is good though?

All comments

Asmita Saha

Shyft Nutritionist

Hi Suzane! Sweet corns if consumed in excess amounts can spike blood sugar levels & in long term can cause weight gain as well. So try taking sweet corn in moderation. Also try limiting excess salt addition too.

January 06

Suzane Thomas

OK got it 😀

January 10

Yashpal Gupta

Looks yummy though 😋

January 13

Sonali Sachdeva

Chief Nutritionist at Shyft

You can make this yummy evening snack fiber rich by adding in chopped onions, tomato, cucumber. In this way, the chances of the blood sugar levels spiking will be lower 😊😊

January 13

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