Gut Health

Mohd Iqbal

Follow

January 07

Caffeine and gut health

How does caffeine affect gut health?


All comments

Sindhu Bhaskaram

Shyft Yoga Trainer

Caffeine if consumed in limited amounts is well tolerated by the guy. However if there are any underlying gut issues, caffeine can be inflammatory in nature and can trigger acidity/bloating. Hence better if avoided.

January 07

Mohd Iqbal

Thanks you.

January 07

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.