Gut Health
Rimi
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Shyft Yoga Trainer
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January 06
"All disease begins in the Gut" Leaky gut syndrome ("intestinal hyperpermeability") is condition that happens as a consequence of intestinal tight junction malfunction. So how do you know if you have a leaky gut? Keep a watch out for these leaky gut symptoms. 1. System changes like bloating, diarrhoea, gas, or 2. Irritable Bowel Syndrome. 3. Seasonal allergies or asthmatic symptoms. 4. Hormonal imbalances like PCOS (Polycystic Ovary 5. Syndrome) and PMS (Premenstrual Syndrome). 6. Autoimmune diseases like Rheumatoid arthritis, Hashimoto's thyroiditis, lupus, psoriasis, or celiac disease. 7. Chronic fatigue or fibromyalgia. 8. Mental health issues like depression, anxiety, attention deficit disorder (ADD) 9. Skin conditions like acne, rosacea, or eczema. 10. Candida overgrowth, which is a fungal infection. 11. Food allergies, sensitivities, or intolerances. The first step to fix this is to make changes in your diet then lifestyle. Stay fit and healthy
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