General Wellness
Sonali Sachdeva
•
Follow
Chief Nutritionist at Shyft
•
May 29, 2023
Here's an option to make a healthy, tasty filling breakfast or evening snack ! Steel cut oats cooked in soy milk. Added some soaked chia seeds, few pieces of dark chocolate, Chopped bananas to make this dish wholesome & super filling It's a perfect pre workout snack option to give energy for for the up coming exercise too.
All comments
Jyotsana Khanna Biyani
May 29, 2023