Weight Management
Bindu Hk
•
Follow
Shyft Yoga Trainer
•
May 24, 2023
Morning breakfast
Carrot & nuts shake Protein shake
All comments
Jasvinder
Looks nice. What’s the recipe for Carrot and Nuts shake?
May 24, 2023
Bindu Hk
Shyft Yoga Trainer
@Jasvinder 2 carrots (steamed)
5 dates (soaked overnight)
10 cashews (soaked overnight)
5 almonds (soaked overnight)
1 tbsp jaggery powder/ honey
1 tbsp cardamom powder
1 cup milk or coconut milk
Grind all of these ingredients & it's ready.
It tastes like carrot halwa. :)
May 24, 2023