I have a love hate relationship with this pose. 
An intermediate to advanced level pose demanding arm and core strength. 
The pose is named after sage vashisht who was the first Jnana Yogi, and the teacher of Lord Rama.  
Jnana is Sanskrit for “knowledge or wisdom” and Jnana Yoga is the path of attaining knowledge of the true nature of reality through the practice of meditation, self-inquiry, and contemplation.

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Day 2: vashishtasana #ultimateyogadaychallenge

Day 2: vashishtasana #ultimateyogadaychallenge

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