This is one of my go to meals. Quinoa is pre cooked, and I sauté  the veggies and paneer in 1 tsp olive oil. Season with salt, pepper, & oregano. Quinoa and paneer are great sources of complex carbs and protein, adding veggies for fibre & micro nutrients and we garnish with spring onions and coriander leaves, which are a great source of vitamins and minerals. I like to sprinkle some sesame seeds for some more micros! This makes for a great lunch or dinner meal specially for diabetic cases or when you’re trying to manage your weight.

Think you'd find this health-tip on the Shyft app useful!

General Wellness

<a href='https://shop.betheshyft.com/products/premium-yoga-mats' target='_blank' style='color: background: #0000EE; font-size: 16px;margin:0 4px' >Checkout Shyft's newly launched Premium Yoga Mats!</a>

Today’s Lunch Bowl.

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.