General Wellness
Raveena Mirpuri
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Shyft Nutritionist
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January 10, 2023
10th day of 2023 - who’s on track with their new year resolutions and health journey? Here’s the the most important rule to achieve your fitness goals: ABC Rule •Appreciate •Balance •Consistency Even if you start by applying one rule at a time, results are going to come your way! I swear by balance, which one are you going to start today? Let me know in the comments😬
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Raveena Mirpuri
Shyft Nutritionist
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