General Wellness

Raveena Mirpuri

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Shyft Nutritionist

January 10

ABC RULE

10th day of 2023 - who’s on track with their new year resolutions and health journey? Here’s the the most important rule to achieve your fitness goals: ABC Rule •Appreciate •Balance •Consistency Even if you start by applying one rule at a time, results are going to come your way! I swear by balance, which one are you going to start today? Let me know in the comments😬


All comments

Asmita Saha

Shyft Nutritionist

A for sure🤗

January 10

Raveena Mirpuri

Shyft Nutritionist

Super 😊😊

January 11

Prachi Kalra

C - Consistency 🥰

January 10

Raveena Mirpuri

Shyft Nutritionist

Great going 😊

January 11

Tanujrr

I am. Finished 10 runs of 3.5 km each

January 10

Raveena Mirpuri

Shyft Nutritionist

Thats amazing !!

January 11

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