Hey Parul, if we don't seive & strain the smoothie then the fiber is retained & the serving can help

Carrots fibre is anyways removed while grinding. Does this serving really help

Sunshine smoothie ….
My mid day snack !!!
Packed with carrots , oranges and tomatoes with a kick of ginger to boost metabolism —- I’ve got my dose of Vitamin A , Vitamin C
. What is yours ?

Sharing a healthy habit I found on the Shyft app!

Weight Management

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Mid day snack

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