Alcoholism and gut health
How will alcohol affect my gut?
Alcohol usually increases the acidity of your stomach, causing good bacteria in the gut to die off. It also prevents good bacteria from forming. Harmful bacteria can start growing as well causing more gut issues. Also prolonged alcohol intake can damage your liver which in turn causes gut issues & vice versa. Taking alcohol on an empty stomach can also cause bloating, acidity, nausea, vomiting etc. in short term.
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