Yes. Yoga positively affects the glands & organs regulating hormonal secretion for managing thyroid & diabetes postpartum.

Healthy ways to prepare for a second pregnancy- adequate hydration, clean diets, be mindful of caffeine & alcohol consumption, monitor your cycle, use the right kind of lube, prenatal vitamins & supplements to support fertility, gentle exerises & managing stress. 

I delivered 6 months back and I am planning for a second pregnancy in another 6 months, what are some things I should consider?

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Postnatal Health

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Postnatal related

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