Gut Health
Varun Sharma
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January 11, 2023
Jeera Water
Recently began drinking Jeera water in the morning and it has immensely improved my digestion! Can I drink jeera water 2-3 times in a day?
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Abhilasha Sharma
Shyft Nutritionist
As we say, moderation, in everything! You can have Jeera water twice in a day, once in the morning and once before sleeping. This should be enough. Rest, keep the intake of plain water adequate throughout the day.
January 11, 2023
manav parashar
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January 12, 2023