Hi Iqbal! That's because our gut & brain are connected through Gut Brain Axis. The central nervous system (brain) & enteric nervous system (gut) have their way to communicate. The vagus nerve is the modulator here. Meaning issues in your gut can also affect your mental health & vice versa.

Why do emotions have such a strong influence on the digestive system?

I feel you'd find this discussion on the Shyft app interesting!

Gut Health

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Emotions and gut

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