Prenatal Health

Lekha Pant

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December 23, 2022

Prenatal related

Can yoga help to cure sciatica pain which suddenly starts during pregnancy?


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Dr Shweta Rao

Shyft Yoga Trainer

Yoga can help reduce sciatic nerve pain to a great extent. Practices to strengthen the spine and stretches to release the tension from back and leg and help manage pain on day-to-day basis

December 23, 2022

Lekha Pant

OK.. thanks Dr. Shweta

January 03

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