General Wellness

Gyanendra Lal Shilpkar

•

Follow

Shyft Yoga Trainer

•

June 27, 2023

Benefits of Low Lunge Pose:

Releases tension in your hips. Stretches your hamstrings, quads, and groin. Strengthens your knees.

All comments

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.