Weight Management

Asmita Saha

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Shyft Nutritionist

January 11

My makeshift Ramen bowls❗Can this be a cheat meal❓

Most of us will agree that Maggie is nostalgic😇... & it's hard to totally omit maggie (noodles itself) from your diet, knowing it's not really healthy. Many years back when I was trying to lose weight (that's a story for a different post 👀), I was struggling to let go of noodles & then I came up with the idea of these soupy veggie maggie bowls. Now are they healthy? Not 100% but they're better than just the boiled maggie. Now the ways I make these healthy: 🍜Use half of the packaged noodles. 🍜Add a big cup of boiled seasonal vegetables. 🍜Add any protein source of your liking. 🍜And add a lot of water in the noodles, to prevent it from being bland add spices of your liking. 🍜Take this hot, start with the soup & veggies then go for the noodles. ❗Optional but - finish only 2/3rd of it. Keep the rest for later. Even better if you can use millet or whole wheat noodles. And here are some of my ramen bowls, the 5th one was made today ⬇️


All comments

Prachi Kalra

Yum!

January 11

Asmita Saha

Shyft Nutritionist

😋

January 11

Tanujrr

Soupy maggi. Hmm 🤔

January 11

Asmita Saha

Shyft Nutritionist

Actually yes.... But ramen is the new seo isn't it? The tips are What ultimately makes this healthy though

January 11

Shambhavi

Looks yummy 😋😋😋!! Sure I'll try this with paneer ..

January 11

Asmita Saha

Shyft Nutritionist

Oh yes that's yum too!

January 11

manav parashar

Will definitely try this out. Thanks Asmita for sharing

January 11

Asmita Saha

Shyft Nutritionist

My pleasure... the points need to be maintained though

January 11

Yashpal Gupta

Looks yummy. Winter hunger 😃

January 12

Asmita Saha

Shyft Nutritionist

True & it's filling but healthier

January 12

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