I think both qualities are important. 
•Strength and flexibility. Sometimes, you need to be an oak in order to avoid people pushing you around. To take a few punches and keep standing.
Sometimes, you need to practice being flexible, to show respect, humility, and even to step out of your own way.🧘🏽‍♀️🌱🌼

Think you'd find this health-tip on the Shyft app useful!

"The bamboo that bends is stronger than the oak that resists." Japanese proverb

General Wellness

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"The bamboo that bends is stronger than the oak that resists." Japanese proverb

Shyft is better on the app

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