General Wellness

Nitisha Rajpal

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January 13

🤸🏻‍♀️Go Easy With Your Yoga Asanas 🤸🏻‍♀️

Remember the first time you started practicing your favorite hobby – photography, music, dance, anything. At first, there was a struggle, an effort to get things right. You were anxious to click the best picture, play the right melody, and have the perfect steps. Then with each practice, it just went on getting better, and as you mastered the art, the act became effortless and graceful! This is exactly what happens when we do yoga postures. 🤸🏻‍♀️Do them gently, give yourself time to get comfortable with the posture – you’ll see the act flowing gracefully and the experience getting pleasurable. Enjoy your practice! 🤸🏻‍♀️


All comments

Mansi Birla

Shyft Yoga Trainer

Amazing😍

January 13

Nitisha Rajpal

Shyft Yoga Trainer

Thank you 😁

January 13

Rajan

Shyft Yoga Trainer

Wow😲

January 13

Nitisha Rajpal

Shyft Yoga Trainer

Thank you 😁

January 13

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