High Blood Pressure
Sukanya
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Shyft Yoga Trainer
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January 14, 2023
Shavasana-- The Favourite ❤️
Shavasana helps calm your brain, relieves stress, relaxes the body, reduces headache, fatigue and insomnia. These all are the risk factors of high blood pressure.
All comments
Rajan
Shyft Yoga Trainer
Everyone's favourite😍
January 14, 2023
Sukanya
Shyft Yoga Trainer
Yes 😂😂
January 14, 2023
Vinod Kumar
Thanks Sukanya for sharing! To add further, Shavasan to me is reaching deep meditative state releasing all physical and mental stress. A state where we need to let go all discomfort and anything which doesn’t belong to our natural self in deep ralaxing consciousness. It is like shutting the system down in physical plane and connecting to higher consciousness to bring about immense healing benefits..
January 14, 2023
Sukanya
Shyft Yoga Trainer
Absolutely true. 😊😊 Shavasana brings deep relaxing consciousness.
January 14, 2023
Yashpal Gupta
My favourite asanaa 😄😅
January 14, 2023
Sukanya
Shyft Yoga Trainer
He he he 😂😂
January 14, 2023
Susmita