Weight Management

Aman Kumar


December 23, 2022

Diet vs exercise

Is diet or exercise more important for weight loss?

All comments


Shyft Nutritionist

Everything plays an important role, making one thing look more important suggests other is not which is not true. For a healthy body you gotta address all the aspects.

December 23, 2022

Aman Kumar


January 04

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.