High Blood Pressure

Anant Shah


January 16

High bp in 30's

Is it normal to have high bp in your 30s? What are the causes?

All comments

Asmita Saha

Shyft Nutritionist

Hi Anant! Age is definitely a factor but the reasons why high BP is currently becoming more common in this age range are- stress, lack of sleep, sedentary lifestyle, lack of activity, bad eating habits, lack of hydration etc.

January 16

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