High Blood Pressure

Anant Shah

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January 16

High bp in 30's

Is it normal to have high bp in your 30s? What are the causes?


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Asmita Saha

Shyft Nutritionist

Hi Anant! Age is definitely a factor but the reasons why high BP is currently becoming more common in this age range are- stress, lack of sleep, sedentary lifestyle, lack of activity, bad eating habits, lack of hydration etc.

January 16

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