It's amazing how our mind is capable of producing stress that translates to altering bodily function. Taking some time off to get my mind relaxed and hopefully my BP to get back to normal range 😌

Check out this amazing post on Shyft App

High Blood Pressure

Launching <a href='https://betheshyft.com/shyftpass' target='_blank'><img src='https://d1mxd7n691o8sz.cloudfront.net/static/uploads/shyftpass-logo.png' style='height: 31px; width: 67px;margin:0 4px'/></a> Get access to Weekend Workouts, Community Mixers & Wellness Products. <a href='https://betheshyft.com/shyftpass' target='_blank' style='color: #ffffff;margin:0 4px' >Check it out</a >

BP and stress

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.