General Wellness
Sakina Hashmi
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Shyft Nutritionist
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January 18
Jal hee jeewan hainnn 😋
I KNOWWW it's so cold out there. Ek baar paani peeyo aur dus baar washroom jaao 🥲. But guys trust me this pain is nothing as compared to what your body will go through when your water intake is not sufficient!!! And in winters chances of getting dehydrated increase 🙊. So please get that bottle and take sips. Also, include things like warm soups and citrus fruits and veggies with high water content (cucumber/tomato) to step up the water intake. But please please don't give up on this world's best drink 😍😍❤️
All comments
Prachi Kalra
Much needed reminder⏱️
January 18
Riya Rawat
Shyft Yoga Trainer
Water is my favorite. Drink😋
January 18
Sakina Hashmi
Shyft Nutritionist
Sameee i cannot concentrate w/o sipping on water i just loveee it
January 18