Prenatal Health

Lekha Pant


January 19

Tips during labor

Any tips for husband while I'll be undergoing labor? Seems like he is a bit nervous.

All comments

Riya Rawat

Shyft Yoga Trainer

Hey Lekha It's completely normal for your husband to feel nervous and anxious. Let him know that it's normal. And show him your appreciation for all that he has done so far and that he is doing. He surely will feel good🌱

January 24

Chumki Sinha

Shyft Yoga Trainer

Hi Lekha , It's very normal for your husband to be nervous. Few ways in which you can help keep him calm and relaxed during labor and delivery. You can begin by acknowledging your husband's concerns and find ways to deal with them together which might help him relax and focus on the excitement of parenting versus the stresses. Attending birthing classes can also help where you can discuss strategies, such as breathing and positive affirmations, with a professional counselor to help you both better understand what to expect during delivery. Hope this helps .

January 24


Shyft Yoga Trainer

Hey lekha I completely agree with chumki and riya It's completely okay for your husband to feel this way. So try attending our lamaze sessions together.It will help bringing you both on same page and will really help you to take last minute decisions in order to avoid nervousness.

January 24

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