Raw or ripe banana is one of the safest & nutritionally healthy  options to choose from,  in any trimester of pregnancy. It will give you the much needed energy, fiber, folic acid, iron and potassium required at this time !! 😊😊

Is it safe to have dishes made of raw banana during pregnancy? Or is there a chance of it increasing bloating and gastritis?

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Prenatal Health

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Raw banana in pregnancy

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