Prenatal Health
Shilpa Francis
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Shyft Yoga Trainer
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January 24
Body produces more blood and fluids to meet the needs of the developing baby due to which we experience swelling at our hands, face, ankles, legs etc. WHY AM I SWELLING DURING PREGNANCY?🤔🤔 ➡️This extra retention of fluid is needed to soften the body, which enables it to expand as the baby develops. ➡️Extra fluid also helps prepare the pelvic joints and tissues to open for delivery. ➡️The extra fluids account for approximately 25% of the weight women gain during pregnancy.
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