That's awesome Vikas! I honestly love sunrise more in village areas/hills/sea sides💛

I love sunrise. I love sitting in grass, watching kids playing, loving stray dogs, cycling, embracing greenery, and trekking. This is how I spend my time with nature :)

I have chosen the time of sunset as my me-time. Wherein I complete my daily routine of interval walk & sit back to absorb all the goodness, light of nature for 10-15 minutes. 
Amazingly this has helped me notice so many small but beautiful events, like- birds flying back home, children returning from school, people chit chatting on their walks, street vendors getting ready to go home after a tiring day & many more. It has been a great help to calm my anxiety as well. 

How do you spend your me-time?

I feel you'd find this discussion on the Shyft app interesting!

Mental Health

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My favorite time of the day

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