General Wellness

Sridhar Kannan


January 31

plant protein

Can anyone please suggest some options for plant protein?

All comments

Asmita Saha

Shyft Nutritionist

Hi Sridhar! There are plenty of plant/veg protein sources that you can include in your daily diet, such as - beans, pulses & legumes, sprouts,soy & soy products,milk & milk products,nuts & seeds, quinoa,oats,peas,nutritional yeast & spirulina etc. Make sure you take multiple sources of such proteins in your daily diet.

January 31

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