American sweet corn
Is eating sweet corn bad for people with diabetes?
Chief Nutritionist at Shyft
American & Indian sweet corn have high glycemic indices( that it, they can spike the blood sugar levels). So, it is recommended to use it in moderation (once or twice a week), especially for diabetics. If, sugar levels are very high, a diabetic may be advised to avoid it all together until the blood glucose levels come under control
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