Weight Management

Komal

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February 04

My healthiest meal

Have you guessed it right? 🙃


All comments

Tanujrr

Sabudana khichdi

February 04

Komal

Shyft Yoga Trainer

@Tanuj Yes :)

February 04

Arashdeep

Shyft Yoga Trainer

It looks yummy!

February 04

Komal

Shyft Yoga Trainer

@Arashdeep :)

February 04

Amrita

Is sabudana a high carb content food? I love sabudana khichdi, but try to avoid it because of that reason.

February 04

Asmita Saha

Shyft Nutritionist

@Amrita Hi Amrita! Yes Sabudana is a high carb/sugar food, most of which is refined carbohydrates. If you don't have issues like constipation/diabetes you can definitely have sabudana khichdi sometimes,just add lots of vegetables in it.

February 05

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