Starting the day with healthy bowls,this has been the habit I set for myself 5 yrs ago & it doesn't go out of my routine.
When I'm travelling it's not easy finding what I like, so I just switch to starting the day with a bowl of fruits.

Sharing a healthy habit I found on the Shyft app!

My healthy habit- Starting my day with a smoothie bowl

General Wellness

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My healthy habit- Starting my day with a smoothie bowl

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