Our emotions are so powerful, it is hard to control them at times. Some emotions are more difficult than others. Feelings like anger, jealousy, and shame aren’t pleasant to experience, but they serve a purpose.
I like the emotion wheel diagram below because it takes these basic emotions and further subdivides them into more detailed descriptors.

Think you'd find this health-tip on the Shyft app useful!

Identifying emotions beyond happiness and sadness.

Mental Health

Launching <a href='https://betheshyft.com/shyftpass' target='_blank'><img src='https://d1mxd7n691o8sz.cloudfront.net/static/uploads/shyftpass-logo.png' style='height: 31px; width: 67px;margin:0 4px'/></a> Get access to Weekend Workouts, Community Mixers & Wellness Products. <a href='https://betheshyft.com/shyftpass' target='_blank' style='color: #ffffff;margin:0 4px' >Check it out</a >

Identifying emotions beyond happiness and sadness.

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.