Shyft Yoga Trainer
Self- love started when you decided to get on the mat for yourself. I know most of you want to reduce the body weight while that will take time, let's be patient and love the body for what an experience it has been through. Learn to love every part of your body, your mind, your zeal, your will power. Let's focus on feeling good, feeling strong, feeling energised and after all this let's even work on being fit. 5:30pm batch @Kani @Latika Dutta @Akriti @NIVETHA Ramesh @Anjali @Ashwini missed you for the pic, hope next time you can stay back till end. @Janaki @PAVANA @Lipi @Nikita And many more who left early.