Is ghee a solution?
Is it okay to drink 1 Tbsp ghee in the morning for healthy gut and continuous milk production?
Kritika it'll be better if you rather start your day with some infused water like- jeera water/fennel seeds water etc. These are galactogauges meaning they help with milk supply, also will aid digestion. Ghee you can use on top of your rice/chapati/dal Or in dry fruit ladoos if you're taking any. About 1 tsp is enough per day.
Oh ok.. I'll try this instead.
I was given the same suggestion..
But looks like that's not going to help in any way.
Thanks for the clarification Asmita!
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