The SMART stands for Specific, Measurable, Achievable, Relevant, and Time-Bound.
🥇Defining these parameters as they pertain to your goal helps ensure that your objectives are attainable within a certain time frame. 
🥈This approach eliminates generalities and guesswork, sets a clear timeline, and makes it easier to track progress and identify missed milestones.

Think you'd find this health-tip on the Shyft app useful!

Mental Health

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What are SMART Goals ?

Shyft is better on the app

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