General Wellness

Nadiya P


Shyft Habit Coach

February 19

Daily #postyourpose challenge

Tree Pose is a strengthening posture that can help build confidence. This pose can improve your posture and counteract the effects of prolonged sitting. Further tagging @tejas @aruna sharma @Shraddha @Ishan @aditya @Nisha @Sabeen Raza @shubhro @Vikas

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