A Tree pose is a wonderful pose that helps you to lengthen your spine along with helps you to keep your grounded also at the same time. A posture that not only brings physical balance but also mental stability and  more awareness to your own self.
Try this pose and post your picture and let me know how you feel trying and working on this posture😊
#poseoftheday
Tagging you to post a pic for tree pose  and also tag me when you post the same😁
@[Sandhyarani](932)
@[Piali](4115)
@[drishti walia](2051)
@[Labanya](590)
@[Spandana](1074)
@[Nilufer Chini](1553)
@[Pooja](2354)
@[Snehal](534)
@[Navya Goel](2887)
@[Aatiya Shaikh](257)

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Tree pose

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