General Wellness
Shilpa Francis
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Shyft Yoga Trainer
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February 20
#postyourpose Pic of the day 🐍 This posture helps to strengthen our back muscles and also to expand the chest. Let's all open the chest and breath even deeper in this pose. @Megna Rajagopal @Rashmi Rathore @Himani @Shahista @Namratha @Pratiti @Ayra @Pratyusha @Shilpi @silki @Uma
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