Prenatal Health



February 20

Practices to awaken and embrace the feminine energy (part-1)

The divine feminine energy when in balance is warm, loving, intuitive, caring, kind, soft, sensual, receptive, fluid, creative & strong. A few Daily Practices to awaken & embrace this energy. 1. Find time to tune into your emotions: Create a space in your home where you could spend 15 to 20 mins daily connecting with your thoughts and feelings. You could do this through practices like Journalling, Self Talk etc. Being aware of your emotions & feelings is the first step towards strengthening the feminine connection. 2. Meditate: It might be difficult in the start but meditating is a powerful tool to connect with your inner self. You may choose to meditate on your own or use guided meditations to start with. Daily practice will answer multiple questions about life's truth, our existence and our true self. 3. Get Creative: Draw, Color, Play, Paint, Dance, Sing to increase your creative energy and strengthen the feminine connection. #31weekspregnant #thirdtrimester

All comments

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.