Yoga asanas for hypertension: 5 yoga asanas to lower high blood pressure naturally

Uttanasana (Standing forward bend pose) ...

Viparita Karani (Legs-up-the-wall pose) ...

Adho mukha svanasana (Downward-facing dog pose) ...

Pashchimottanasana (Seated Forward Bend Pose) ...

Setu Bandhasana (Bridge pose)

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High Blood Pressure

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Asanas for high BP

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