A simple twist helps in activating the reproductive organs due to pressure at pelvic floor muscles, helps in improving blood circulation to the organs, helps in balancing hormones as well. 
Let's see your postures - @[Sumedha G](797)
@[Neetu](2065)
@[Sunitha Bai](631)
@[Reshma](1462)
@[Charul Mahajan](4740)
@[Rupa](3286)
@[Mayuri Bansal](1263)
@[Vidya](802)
@[Abhilasha](748)
@[Rolly Mehta](5762)

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Postnatal Health

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Simple twist - #postyourpose

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