@[Rozi](659)  thank you Rozi ✨🫶🏻
You also post your favourite core strengthening pose 🥳

@[Abhilasha](77) Hehe yep😄. Thanks Abhilasha ✨

There's a lot happening in this posture 🙈😄 awesome! 🙌

#postyourpose 
This is a core strengthening pose which helps to improve the balance and stability. 
 
- now it’s your turn to post your favourite core strengthening pose 6:30 advance SnF batch. 
@[Nilasree](2535)
@[Yesh Pal Singh](399)
@[Tanmay Bhargava](295)
@[Pallavi](513)
@[Smitakshi](415)
@[deepak](2676)
@[sheeba](2880)
@[Shalu](3000)
@[Neha](71)
@[Vikrant Yadav](2531)
@[Ruchika Nanda](1539)

I feel you'd find this discussion on the Shyft app interesting!

General Wellness

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Half bound lotus boat pose ✨

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