High Blood Pressure

Roop Dhindsa

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February 21

Parivrtta Trikonasana

Benefits of Parivrtta Trikonsana It strengthens and stretches the legs. Stretches the hips, hamstring and spine. Also stimulates the abdominal organs and aids with digestive problems@Pritika kamal


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Pritika Kamal

Shyft Yoga Trainer

Superb Roop πŸ€—βœ¨

February 21

Rajan

Shyft Yoga Trainer

NiceπŸ‘

February 21

Nadiya P

Shyft Habit Coach

Awesome Roop great going πŸ‘πŸ˜ƒ

February 22

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.