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Roop Dhindsa
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February 21
Benefits of Parivrtta Trikonsana It strengthens and stretches the legs. Stretches the hips, hamstring and spine. Also stimulates the abdominal organs and aids with digestive problems@Pritika kamal
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Pritika Kamal
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February 21
Rajan
Shyft Yoga Trainer
February 21
Nadiya P
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February 22