Good pose and a great click @[Vasantha lakshmi](33)

Stunning pose! Your strength, balance, and flexibility are on point.👍🏻✨

All about core

Having strong core muscles creates a system of support for your spine and reduces back pain.
Post your core pose and tag me 
@[Divya](1696) @[Sree](125)
@[Geetha](2056) @[Srinivas](5705) 
@[Manisha](1658)
@[marwa awaad](2486) @[Urvi](2203)
@[Bidisha Patra](218)

Sharing a healthy habit I found on the Shyft app!

General Wellness

Launching <a href='https://betheshyft.com/shyftpass' target='_blank'><img src='https://d1mxd7n691o8sz.cloudfront.net/static/uploads/shyftpass-logo.png' style='height: 31px; width: 67px;margin:0 4px'/></a> Get access to Weekend Workouts, Community Mixers & Wellness Products. <a href='https://betheshyft.com/shyftpass' target='_blank' style='color: #ffffff;margin:0 4px' >Check it out</a >

#postyourpose

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.