#postyourpose 
Boat pose variation the simplest way to build core strength for all new mommies.
We start with simple things and get stronger everyday, never compare yourself with others we all have very different bodies and different journeys. 
Cheers to all these amazing mamas 
@[Debapriya](223)
@[Kratika Bindal](3345)
@[Kani](488)
@[priyanka](93)
@[Priyanka](216)
@[Mahek](5398)
@[Mansi](1137)
@[Mansa](1643)
@[Parul](382)
@[Neha](272)
And all ladies in 7:30pm postnatal batch 
Common share your pose

I feel you'd find this discussion on the Shyft app interesting!

Postnatal Health

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Easiest way to build core strength

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