Haha so sweet you are, thank you @[Nightingale Ashokan](908) 🤗

A big salute to our enthusiastic trainer @Deena Kamath

~ Today's 630 p.m. batch opening their hearts for the weekend with this gentle backbend! 💃🏻 
@[Tridisha](1620)
@[jaya sharma](1131)
@[TANNU Arora](3490)
@[Amita](163)
@[Nightingale Ashokan](908)
@[Ramachandran T.C](1247)
@[Krupa](1482)
@[bhavini vaswani](5069)
@[Harprit](3801)
@[Guneet Kaur](1411)
@[Pratibha](2470)
@[Sameena](2156)

Check out this health journey on the Shyft app!

General Wellness

Launching <a href='https://betheshyft.com/shyftpass' target='_blank'><img src='https://d1mxd7n691o8sz.cloudfront.net/static/uploads/shyftpass-logo.png' style='height: 31px; width: 67px;margin:0 4px'/></a> Get access to Weekend Workouts, Community Mixers & Wellness Products. <a href='https://betheshyft.com/shyftpass' target='_blank' style='color: #ffffff;margin:0 4px' >Check it out</a >

Today's post

Shyft is better on the app

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