Pick your favourite pose and make one of your family member do it and both of you do the pose together and share it with us. 
Let's motivate everyone around us with some fun. 
You can include anyone, kid, neighbours, grandparents anyone. 

@[Sunitha Bai](631)
@[Neetu](2065)
@[priyanka](93)
@[Mahek](5398)
@[Kani](488)
@[Debapriya](223)
@[Sumedha G](797)
@[Deena Kamath](24)
@[Dr Shweta Rao](5)
@[Komal](95)
@[manav parashar](86)

Sharing a healthy habit I found on the Shyft app!

General Wellness

Launching <a href='https://betheshyft.com/shyftpass' target='_blank'><img src='https://d1mxd7n691o8sz.cloudfront.net/static/uploads/shyftpass-logo.png' style='height: 31px; width: 67px;margin:0 4px'/></a> Get access to Weekend Workouts, Community Mixers & Wellness Products. <a href='https://betheshyft.com/shyftpass' target='_blank' style='color: #ffffff;margin:0 4px' >Check it out</a >

Yoga with a family members ?

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.