General Wellness

Nitisha Rajpal

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Shyft Yoga Trainer

February 28

📚 A hobby a day keep the doldrums away 📚

Reading books help to relieve stress and uncertainty. They give much-needed relief and relaxation to the mind. It is not only a form of entertainment or a hobby to keep us pleased. It is, in other words, an elixir for the mind that naturally needs extensive reading to grow and improve.


All comments

Nadiya P

Shyft Habit Coach

Those shelves occupied by books!! 😍I love reading books too!! What is your current read?

February 28

Nitisha Rajpal

Shyft Yoga Trainer

@Nadiya P reading Autobiography of a Yogi for the nth time 😁

February 28

Nadiya P

Shyft Habit Coach

@Nadiya P Hahaha amazing 😍

February 28

Rajan

Shyft Yoga Trainer

Ohh, so many books you have 😊

February 28

Nitisha Rajpal

Shyft Yoga Trainer

@Rajan yes 😊

February 28

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