Improving  breathing, relaxing the spine and comforting.


What's your chest opening pose?
@[Jyotsana Khanna Biyani](347)
@[Divya](1696)
@[Sree](125)
@[Chumki Sinha](14)

I feel you'd find this discussion on the Shyft app interesting!

General Wellness

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Chest opening with bolster

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